Target Diet: keto
Detected Forbidden Ingredients:
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Brown rice flour, whole ground corn, sweet potato powder, cane sugar, salt, cinnamon powder.
Our analysis indicates that Engine 2, plant-strong, sweet potato & cinnamon popped crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Brown rice flour, whole ground corn, sweet potato powder, cane sugar, salt, cinnamon powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Engine 2, plant-strong, sweet potato & cinnamon popped crisps contains 357 calories per 100g, with 7g of protein, 4g of fat, and 79g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Engine 2, plant-strong, sweet potato & cinnamon popped crisps is generally not Keto because it contains sugar, flour, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brown rice flour, whole ground corn, sweet potato powder, cane sugar, salt, cinnamon powder.
Engine 2, plant-strong, sweet potato & cinnamon popped crisps contains 357 calories per 100g, with 7g of protein, 79g of carbohydrates, and 4g of fat.
No, Engine 2, plant-strong, sweet potato & cinnamon popped crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.