Enlightened keto Vanilla double dough

Enlightened keto Vanilla double dough

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • corn
  • starch

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
3g

Ingredients (Original Text):

skim milk, soluble corn fiber, sugar, allulose, cream, milk protein concentrate, wheat flour, coconut oil, buttee, cocoa processed wi alkali, cocoa, soy bean oil, vanilla extract, cellulose gel, mono & diglycerides, cellulose gum, corn starch, brown sugar, monk fruit extract, butter oil, molasses, natural flavor, soy lecithin, stevia extract, salt, vainilla beans, vitamin A palmitate

Detailed Analysis: Why is Enlightened keto Vanilla double dough Not keto?

Our analysis indicates that Enlightened keto Vanilla double dough is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: skim milk, soluble corn fiber, sugar, allulose, cream, milk protein concentrate, wheat flour, coconut oil, buttee, cocoa processed wi alkali, cocoa, soy bean oil, vanilla extract, cellulose gel, mono & diglycerides, cellulose gum, corn starch, brown sugar, monk fruit extract, butter oil, molasses, natural flavor, soy lecithin, stevia extract, salt, vainilla beans, vitamin A palmitate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Enlightened keto Vanilla double dough contains calories per 100g, with g of protein, 3g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Enlightened keto Vanilla double dough Keto?

No, Enlightened keto Vanilla double dough is generally not Keto because it contains sugar, flour, wheat and others.

Does Enlightened keto Vanilla double dough contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, soluble corn fiber, sugar, allulose, cream, milk protein concentrate, wheat flour, coconut oil, buttee, cocoa processed wi alkali, cocoa, s...

What are the nutritional facts of Enlightened keto Vanilla double dough?

Enlightened keto Vanilla double dough contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 3g of fat.

Can I eat Enlightened keto Vanilla double dough on a Keto diet?

No, Enlightened keto Vanilla double dough is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.