Target Diet: keto
Detected Forbidden Ingredients:
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skim milk, milk protein concentrate, erythritol, non-gmo soluble corn fiber, cream, coconut oil, vegetable glycerin, dutched cocoa, mint, mono & diglycerides, cellulose gel, cellulose gum, monk fruit extract, spirulina extract for color, beta carotene for color, sunflower lecithin, salt, anilla, vitamin a palmitate. contains: milk and coconut. made in a facility that uses tree nuts and peanuts. 16g carbs - 6g fiber - 7g sugar alcohol 3d3g net carbs per bar
Our analysis indicates that Enlightened Light is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: skim milk, milk protein concentrate, erythritol, non-gmo soluble corn fiber, cream, coconut oil, vegetable glycerin, dutched cocoa, mint, mono & diglycerides, cellulose gel, cellulose gum, monk fruit extract, spirulina extract for color, beta carotene for color, sunflower lecithin, salt, anilla, vitamin a palmitate. contains: milk and coconut. made in a facility that uses tree nuts and peanuts. 16g carbs - 6g fiber - 7g sugar alcohol 3d3g net carbs per bar. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Enlightened Light contains calories per 100g, with g of protein, g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Enlightened Light is generally not Keto because it contains sugar, corn.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, milk protein concentrate, erythritol, non-gmo soluble corn fiber, cream, coconut oil, vegetable glycerin, dutched cocoa, mint, mono & digly...
Enlightened Light contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and undefinedg of fat.
No, Enlightened Light is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.