Does Envitas Fraise & Yaourt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 46% cereal products (54,5% wheat flour , 22% whole wheat flour , 17,5% oatmeal , 2% whole rye flour , 2% spelt wholemeal flour , 2% barley wholemeal f...

What are the nutritional facts of Envitas Fraise & Yaourt?

Envitas Fraise & Yaourt contains 458 calories per 100g, with 7g of protein, 72g of carbohydrates, and 15g of fat.

Can I eat Envitas Fraise & Yaourt on a Keto diet?

No, Envitas Fraise & Yaourt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Envitas Fraise & Yaourt Keto?

Nutrition Facts (per 100g)

Calories

458

kcal

Protein

7g

Carbs

72g

Fat

15g

Ingredients (Original Text):

46% cereal products (54,5% wheat flour , 22% whole wheat flour , 17,5% oatmeal , 2% whole rye flour , 2% spelt wholemeal flour , 2% barley wholemeal flour ), and 15,5% cream filling with vanilla taste (49% sugar, vegetable fats (palm kernel, oil palm), and 9,7% skimmed yoghurt powder , lactose , whey powder , dextrose, skimmed milk powder , emulsifier: lecithin (rapeseed), flavour, acidifier: citric acid), and 15,5% filling with eedbeer and blackberry-taste (55% glucose syrup, humectant: glycerol, 9,7% of fruit preparation (strawberry puree concentrate, blackberry puree concentrate, strawberry juice concentrate), gelling agent: pectin, acidity regulators: calcium citrate, malic acid, sodium citrate, flavourings, colouring plant concentrates (carrot, hibiscus)), sugar, rapeseed oil, glucose syrup, wheat starch , salt, emulsifier: lecithin (rapeseed), raising agents: sodium carbonates, ammonium carbonates, whey powder , skimmed milk powder , flavour, whole egg , acidifier: citric acid, coconut fat,

Detailed Analysis: Why is Envitas Fraise & Yaourt Not keto?

Our analysis indicates that Envitas Fraise & Yaourt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
dextrose
flour
wheat
starch
glucose
barley
Too high carbs (72g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: 46% cereal products (54,5% wheat flour , 22% whole wheat flour , 17,5% oatmeal , 2% whole rye flour , 2% spelt wholemeal flour , 2% barley wholemeal flour ), and 15,5% cream filling with vanilla taste (49% sugar, vegetable fats (palm kernel, oil palm), and 9,7% skimmed yoghurt powder , lactose , whey powder , dextrose, skimmed milk powder , emulsifier: lecithin (rapeseed), flavour, acidifier: citric acid), and 15,5% filling with eedbeer and blackberry-taste (55% glucose syrup, humectant: glycerol, 9,7% of fruit preparation (strawberry puree concentrate, blackberry puree concentrate, strawberry juice concentrate), gelling agent: pectin, acidity regulators: calcium citrate, malic acid, sodium citrate, flavourings, colouring plant concentrates (carrot, hibiscus)), sugar, rapeseed oil, glucose syrup, wheat starch , salt, emulsifier: lecithin (rapeseed), raising agents: sodium carbonates, ammonium carbonates, whey powder , skimmed milk powder , flavour, whole egg , acidifier: citric acid, coconut fat,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Envitas Fraise & Yaourt contains 458 calories per 100g, with 7g of protein, 15g of fat, and 72g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Envitas Fraise & Yaourt

Not Keto