Target Diet: keto
Detected Forbidden Ingredients:
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Cane sugar, fancy free cake flour (potato starch, sorghum flour, tapioca flour), natural spread (oil blend {palm fruit, canola, safflower, olive}, water, salt, natural flavor, pea protein, sunflower lecithin, lactic acid, annatto), brown cane sugar, cocoa
Our analysis indicates that Fancy Free Bakery, Salted Caramel Brownies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cane sugar, fancy free cake flour (potato starch, sorghum flour, tapioca flour), natural spread (oil blend {palm fruit, canola, safflower, olive}, water, salt, natural flavor, pea protein, sunflower lecithin, lactic acid, annatto), brown cane sugar, cocoa. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Fancy Free Bakery, Salted Caramel Brownies contains 392 calories per 100g, with 3g of protein, 16g of fat, and 60g of carbohydrates (42g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Fancy Free Bakery, Salted Caramel Brownies is generally not Keto because it contains sugar, flour, potato and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cane sugar, fancy free cake flour (potato starch, sorghum flour, tapioca flour), natural spread (oil blend {palm fruit, canola, safflower, olive}, wat...
Fancy Free Bakery, Salted Caramel Brownies contains 392 calories per 100g, with 3g of protein, 60g of carbohydrates, and 16g of fat.
No, Fancy Free Bakery, Salted Caramel Brownies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.