Flying Apron, Cinnamon Roll, Pecan

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • flour
  • rice
  • cane juice
  • Too high carbs (54g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
451
kcal
Protein
6g
Carbs
54g
Fat
24g

Ingredients (Original Text):

Eco-farmed brown rice flour, organic evaporated cane juice, garbanzo bean flour, arrowroot powder, baking soda, cinnamon, baking powder, sea salt, pecans, maple syrup, safflower oil, brown rice syrup, tahini, vanilla.

Detailed Analysis: Why is Flying Apron, Cinnamon Roll, Pecan Not keto?

Our analysis indicates that Flying Apron, Cinnamon Roll, Pecan is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • flour
  • rice
  • cane juice
  • Too high carbs (54g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Eco-farmed brown rice flour, organic evaporated cane juice, garbanzo bean flour, arrowroot powder, baking soda, cinnamon, baking powder, sea salt, pecans, maple syrup, safflower oil, brown rice syrup, tahini, vanilla.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Flying Apron, Cinnamon Roll, Pecan contains 451 calories per 100g, with 6g of protein, 24g of fat, and 54g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Flying Apron, Cinnamon Roll, Pecan Keto?

No, Flying Apron, Cinnamon Roll, Pecan is generally not Keto because it contains syrup, flour, rice and others.

Does Flying Apron, Cinnamon Roll, Pecan contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eco-farmed brown rice flour, organic evaporated cane juice, garbanzo bean flour, arrowroot powder, baking soda, cinnamon, baking powder, sea salt, pec...

What are the nutritional facts of Flying Apron, Cinnamon Roll, Pecan?

Flying Apron, Cinnamon Roll, Pecan contains 451 calories per 100g, with 6g of protein, 54g of carbohydrates, and 24g of fat.

Can I eat Flying Apron, Cinnamon Roll, Pecan on a Keto diet?

No, Flying Apron, Cinnamon Roll, Pecan is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.