Target Diet: keto
Detected Forbidden Ingredients:
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Brown rice flour (brown rice flour, rice bran), organic cane sugar, safflower oil, pecans, water, garbanzo bean flour, maple syrup, powdered sugar (powdered cane sugar, corn starch), organic brown rice syrup tahini (sesame seeds), cinnamon, baking soda, baking powder (sodium acid phosphate, bicarbonate of soda, cornstarch, monocalcium phosphate), arrowroot flour, salt, vanilla extract.
Our analysis indicates that Flying Apron, Pecan Cinnamon Roll is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Brown rice flour (brown rice flour, rice bran), organic cane sugar, safflower oil, pecans, water, garbanzo bean flour, maple syrup, powdered sugar (powdered cane sugar, corn starch), organic brown rice syrup tahini (sesame seeds), cinnamon, baking soda, baking powder (sodium acid phosphate, bicarbonate of soda, cornstarch, monocalcium phosphate), arrowroot flour, salt, vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Flying Apron, Pecan Cinnamon Roll contains 451 calories per 100g, with 6g of protein, 24g of fat, and 54g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Flying Apron, Pecan Cinnamon Roll is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brown rice flour (brown rice flour, rice bran), organic cane sugar, safflower oil, pecans, water, garbanzo bean flour, maple syrup, powdered sugar (po...
Flying Apron, Pecan Cinnamon Roll contains 451 calories per 100g, with 6g of protein, 54g of carbohydrates, and 24g of fat.
No, Flying Apron, Pecan Cinnamon Roll is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.