Target Diet: keto
Detected Forbidden Ingredients:
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Margarine (Palm Oil, Palm Stearin, Water, Coconut Oil, Rapeseed Oil, Lemon Juice), Chocolate Chips 20% (Cocoa Mass, Sugar, _Soya_, Lecithin, Vanilla Extract), Rice Flour, Potato Starch, Maize Flour, Glucose Syrup, Rice Starch, Millet, _Dried Egg_
Our analysis indicates that FreeFrom Chocolate Chip Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Margarine (Palm Oil, Palm Stearin, Water, Coconut Oil, Rapeseed Oil, Lemon Juice), Chocolate Chips 20% (Cocoa Mass, Sugar, _Soya_, Lecithin, Vanilla Extract), Rice Flour, Potato Starch, Maize Flour, Glucose Syrup, Rice Starch, Millet, _Dried Egg_. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
FreeFrom Chocolate Chip Cookies contains 0 calories per 100g, with 4g of protein, 25g of fat, and 65g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, FreeFrom Chocolate Chip Cookies is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Margarine (Palm Oil, Palm Stearin, Water, Coconut Oil, Rapeseed Oil, Lemon Juice), Chocolate Chips 20% (Cocoa Mass, Sugar, _Soya_, Lecithin, Vanilla E...
FreeFrom Chocolate Chip Cookies contains 0 calories per 100g, with 4g of protein, 65g of carbohydrates, and 25g of fat.
No, FreeFrom Chocolate Chip Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.