French vanilla chai latte sweetened black tea k-cup pods

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (40g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
400
kcal
Protein
7g
Carbs
40g
Fat
20g

Ingredients (Original Text):

Brown cane sugar, french vanilla chai tea (black tea, natural chai, cinnamon & ginger flavours with other natural flavours, artificial vanilla flavour, cardamom, clove, vanilla pod powder), nonfat milk solids, cream, contains less than 2% of: stevia leaf extract, sodium caseinate, sodium aluminosilicate, disodium phosphate.

Detailed Analysis: Why is French vanilla chai latte sweetened black tea k-cup pods Not keto?

Our analysis indicates that French vanilla chai latte sweetened black tea k-cup pods is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (40g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Brown cane sugar, french vanilla chai tea (black tea, natural chai, cinnamon & ginger flavours with other natural flavours, artificial vanilla flavour, cardamom, clove, vanilla pod powder), nonfat milk solids, cream, contains less than 2% of: stevia leaf extract, sodium caseinate, sodium aluminosilicate, disodium phosphate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

French vanilla chai latte sweetened black tea k-cup pods contains 400 calories per 100g, with 7g of protein, 20g of fat, and 40g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is French vanilla chai latte sweetened black tea k-cup pods Keto?

No, French vanilla chai latte sweetened black tea k-cup pods is generally not Keto because it contains sugar, Too high carbs (40g/100g).

Does French vanilla chai latte sweetened black tea k-cup pods contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brown cane sugar, french vanilla chai tea (black tea, natural chai, cinnamon & ginger flavours with other natural flavours, artificial vanilla flavour...

What are the nutritional facts of French vanilla chai latte sweetened black tea k-cup pods?

French vanilla chai latte sweetened black tea k-cup pods contains 400 calories per 100g, with 7g of protein, 40g of carbohydrates, and 20g of fat.

Can I eat French vanilla chai latte sweetened black tea k-cup pods on a Keto diet?

No, French vanilla chai latte sweetened black tea k-cup pods is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.