Fruit-flavored snacks, 6% apple juice concentrate

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn
  • starch
  • Too high carbs (73g/100g)

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Nutrition Facts (per 100g)

Calories
333
kcal
Protein
7g
Carbs
73g
Fat
0g

Ingredients (Original Text):

Corn syrup, sugar, apple juice concentrate, modified corn starch, gelatin (pork), sorbitol, citric acid, natural and artificial flavor, sodium ascorbate, (vitamin c), sodium citrate, ascorbic acid (vitamin c), white mineral oil, carnauba wax, red 40.

Detailed Analysis: Why is Fruit-flavored snacks, 6% apple juice concentrate Not keto?

Our analysis indicates that Fruit-flavored snacks, 6% apple juice concentrate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • starch
  • Too high carbs (73g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Corn syrup, sugar, apple juice concentrate, modified corn starch, gelatin (pork), sorbitol, citric acid, natural and artificial flavor, sodium ascorbate, (vitamin c), sodium citrate, ascorbic acid (vitamin c), white mineral oil, carnauba wax, red 40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Fruit-flavored snacks, 6% apple juice concentrate contains 333 calories per 100g, with 7g of protein, 0g of fat, and 73g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Fruit-flavored snacks, 6% apple juice concentrate Keto?

No, Fruit-flavored snacks, 6% apple juice concentrate is generally not Keto because it contains sugar, syrup, corn and others.

Does Fruit-flavored snacks, 6% apple juice concentrate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, sugar, apple juice concentrate, modified corn starch, gelatin (pork), sorbitol, citric acid, natural and artificial flavor, sodium ascorba...

What are the nutritional facts of Fruit-flavored snacks, 6% apple juice concentrate?

Fruit-flavored snacks, 6% apple juice concentrate contains 333 calories per 100g, with 7g of protein, 73g of carbohydrates, and 0g of fat.

Can I eat Fruit-flavored snacks, 6% apple juice concentrate on a Keto diet?

No, Fruit-flavored snacks, 6% apple juice concentrate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.