Galettes froment Chocolat noir
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- potato
- starch
- Too high carbs (65g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour 45%, dark chocolate 25% (pulp and cocoa butter, sugar, milk fat, emulsifier : sunflower lecithin), potato starch, sugar, palm oil and colza non-hydrogenated, wheat starch, baking powders (carbonate acid, ammonium carbonate acid, sodium diphosphate disodium salt), salt, skimmed milk powder, vitamin c, vitamin b9, antioxidant: rosemary extract, iron sulfate, thickener : acacia gum, - because of its high iron content this product is not recommended for people with hemochromatosis,
Detailed Analysis: Why is Galettes froment Chocolat noir Not keto?
Our analysis indicates that Galettes froment Chocolat noir is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- potato
- starch
- Too high carbs (65g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour 45%, dark chocolate 25% (pulp and cocoa butter, sugar, milk fat, emulsifier : sunflower lecithin), potato starch, sugar, palm oil and colza non-hydrogenated, wheat starch, baking powders (carbonate acid, ammonium carbonate acid, sodium diphosphate disodium salt), salt, skimmed milk powder, vitamin c, vitamin b9, antioxidant: rosemary extract, iron sulfate, thickener : acacia gum, - because of its high iron content this product is not recommended for people with hemochromatosis,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Galettes froment Chocolat noir contains 466 calories per 100g, with 6g of protein, 19g of fat, and 65g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Galettes froment Chocolat noir Keto?
No, Galettes froment Chocolat noir is generally not Keto because it contains sugar, flour, wheat and others.
Does Galettes froment Chocolat noir contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour 45%, dark chocolate 25% (pulp and cocoa butter, sugar, milk fat, emulsifier : sunflower lecithin), potato starch, sugar, palm oil and colz...
What are the nutritional facts of Galettes froment Chocolat noir?
Galettes froment Chocolat noir contains 466 calories per 100g, with 6g of protein, 65g of carbohydrates, and 19g of fat.
Can I eat Galettes froment Chocolat noir on a Keto diet?
No, Galettes froment Chocolat noir is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.