Garlic parmesan pita chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- wheat
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat flour, sunflower oil, whole wheat flour, yeast, maltodextrin, sea salt, garlic powder, sugar, inactive yeast, salt, parmesan cheese (part skim milk, cheese culture, salt, enzymes), whey, onion powder, spices, parsley, buttermilk, natural flavor, enzyme modified parmesan cheese (milk, cultures, salt, enzymes), citric acid, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).
Detailed Analysis: Why is Garlic parmesan pita chips Not keto?
Our analysis indicates that Garlic parmesan pita chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- wheat
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, sunflower oil, whole wheat flour, yeast, maltodextrin, sea salt, garlic powder, sugar, inactive yeast, salt, parmesan cheese (part skim milk, cheese culture, salt, enzymes), whey, onion powder, spices, parsley, buttermilk, natural flavor, enzyme modified parmesan cheese (milk, cultures, salt, enzymes), citric acid, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Garlic parmesan pita chips contains 464 calories per 100g, with 11g of protein, 18g of fat, and 64g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Garlic parmesan pita chips Keto?
No, Garlic parmesan pita chips is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Garlic parmesan pita chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sunflower oil, whole wheat flour, yeast, maltodextrin, sea salt, garlic powder, sugar, inactive yeast, salt, parmesan cheese (part skim m...
What are the nutritional facts of Garlic parmesan pita chips?
Garlic parmesan pita chips contains 464 calories per 100g, with 11g of protein, 64g of carbohydrates, and 18g of fat.
Can I eat Garlic parmesan pita chips on a Keto diet?
No, Garlic parmesan pita chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.