Gaufrettes aux framboises

Gaufrettes aux framboises

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dextrose
  • fructose
  • glucose
  • Too high carbs (84g/100g)

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Nutrition Facts (per 100g)

Calories
365
kcal
Protein
4g
Carbs
84g
Fat
1g

Ingredients (Original Text):

Fourrage aux framboises (64,6%) : Sirop de glucose-fructose de blé, purée et purée concentrée de framboises 18,6 %, stabilisant : glycérol ; arômes, colorant : anthocyanes ; gélifiant : pectine ; correcteurs d'acidité : citrate trisodique, acide citrique. Biscuit : farine de blé, dextrose de blé, farine de lupin, jaunes d'œufs en poudre, sel, huile de tournesol, émulsifiant : lécithine de colza ; poudre à lever : carbonate acide de sodium, carbonate de magnésium.

Detailed Analysis: Why is Gaufrettes aux framboises Not keto?

Our analysis indicates that Gaufrettes aux framboises is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dextrose
  • fructose
  • glucose
  • Too high carbs (84g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Fourrage aux framboises (64,6%) : Sirop de glucose-fructose de blé, purée et purée concentrée de framboises 18,6 %, stabilisant : glycérol ; arômes, colorant : anthocyanes ; gélifiant : pectine ; correcteurs d'acidité : citrate trisodique, acide citrique. Biscuit : farine de blé, dextrose de blé, farine de lupin, jaunes d'œufs en poudre, sel, huile de tournesol, émulsifiant : lécithine de colza ; poudre à lever : carbonate acide de sodium, carbonate de magnésium.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Gaufrettes aux framboises contains 365 calories per 100g, with 4g of protein, 1g of fat, and 84g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Gaufrettes aux framboises Keto?

No, Gaufrettes aux framboises is generally not Keto because it contains dextrose, fructose, glucose and others.

Does Gaufrettes aux framboises contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fourrage aux framboises (64,6%) : Sirop de glucose-fructose de blé, purée et purée concentrée de framboises 18,6 %, stabilisant : glycérol ; arômes, c...

What are the nutritional facts of Gaufrettes aux framboises?

Gaufrettes aux framboises contains 365 calories per 100g, with 4g of protein, 84g of carbohydrates, and 1g of fat.

Can I eat Gaufrettes aux framboises on a Keto diet?

No, Gaufrettes aux framboises is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.