Glico Mikado & Go - Chocolat au lait
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- glucose
- Too high carbs (67g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
milk chocolate 49% (sugar, butter and cocoa mass, skimmed milk powder, glucose syrup, pastry butter, emulsifier: soy lecithin, flavour: vanillin), wheat flour, sugar, vegetable fat, lactose and milk protein, salt, raising agent: ammonium acid carbonate, yeast,
Detailed Analysis: Why is Glico Mikado & Go - Chocolat au lait Not keto?
Our analysis indicates that Glico Mikado & Go - Chocolat au lait is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- glucose
- Too high carbs (67g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: milk chocolate 49% (sugar, butter and cocoa mass, skimmed milk powder, glucose syrup, pastry butter, emulsifier: soy lecithin, flavour: vanillin), wheat flour, sugar, vegetable fat, lactose and milk protein, salt, raising agent: ammonium acid carbonate, yeast,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Glico Mikado & Go - Chocolat au lait contains 477 calories per 100g, with 8g of protein, 19g of fat, and 67g of carbohydrates (34g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Glico Mikado & Go - Chocolat au lait Keto?
No, Glico Mikado & Go - Chocolat au lait is generally not Keto because it contains sugar, syrup, flour and others.
Does Glico Mikado & Go - Chocolat au lait contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate 49% (sugar, butter and cocoa mass, skimmed milk powder, glucose syrup, pastry butter, emulsifier: soy lecithin, flavour: vanillin), whe...
What are the nutritional facts of Glico Mikado & Go - Chocolat au lait?
Glico Mikado & Go - Chocolat au lait contains 477 calories per 100g, with 8g of protein, 67g of carbohydrates, and 19g of fat.
Can I eat Glico Mikado & Go - Chocolat au lait on a Keto diet?
No, Glico Mikado & Go - Chocolat au lait is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.