Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • Too high carbs (64g/100g)

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Nutrition Facts (per 100g)

Calories
429
kcal
Protein
7g
Carbs
64g
Fat
16g

Ingredients (Original Text):

Oat flour, brown sugar, sugar, almond milk (water, almonds, cane sugar, sea salt, locust bean gum, sunflower lecithin, gellan (gum), semi-sweet chocolate chips (evaporated cane sugar, chocolate liquor, cocoa butter), organic coconut oil, pecans, vanilla extract, sodium bicarbonate, sea salt.

Detailed Analysis: Why is Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip Not keto?

Our analysis indicates that Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • Too high carbs (64g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Oat flour, brown sugar, sugar, almond milk (water, almonds, cane sugar, sea salt, locust bean gum, sunflower lecithin, gellan (gum), semi-sweet chocolate chips (evaporated cane sugar, chocolate liquor, cocoa butter), organic coconut oil, pecans, vanilla extract, sodium bicarbonate, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip contains 429 calories per 100g, with 7g of protein, 16g of fat, and 64g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip Keto?

No, Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip is generally not Keto because it contains sugar, flour, Too high carbs (64g/100g).

Does Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat flour, brown sugar, sugar, almond milk (water, almonds, cane sugar, sea salt, locust bean gum, sunflower lecithin, gellan (gum), semi-sweet chocol...

What are the nutritional facts of Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip?

Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip contains 429 calories per 100g, with 7g of protein, 64g of carbohydrates, and 16g of fat.

Can I eat Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip on a Keto diet?

No, Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.