Gluten free pasta & sauce mix

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • maltodextrin
  • flour
  • rice
  • corn
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
3.52g

Ingredients (Original Text):

Organic gluten free pasta (organic white rice flour, organic green lentil flour, organic corn flour), algal protein, veggie blend (carrot, tomato), coconut oil powder [maltodextrin, organic coconut oil, rice starch, natural flavor], sea salt, natural flavor, guar gum, mustard (seed), annatto, lactic acid.

Detailed Analysis: Why is Gluten free pasta & sauce mix Not keto?

Our analysis indicates that Gluten free pasta & sauce mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • maltodextrin
  • flour
  • rice
  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Organic gluten free pasta (organic white rice flour, organic green lentil flour, organic corn flour), algal protein, veggie blend (carrot, tomato), coconut oil powder [maltodextrin, organic coconut oil, rice starch, natural flavor], sea salt, natural flavor, guar gum, mustard (seed), annatto, lactic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Gluten free pasta & sauce mix contains calories per 100g, with g of protein, 3.52g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Gluten free pasta & sauce mix Keto?

No, Gluten free pasta & sauce mix is generally not Keto because it contains maltodextrin, flour, rice and others.

Does Gluten free pasta & sauce mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic gluten free pasta (organic white rice flour, organic green lentil flour, organic corn flour), algal protein, veggie blend (carrot, tomato), co...

What are the nutritional facts of Gluten free pasta & sauce mix?

Gluten free pasta & sauce mix contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 3.52g of fat.

Can I eat Gluten free pasta & sauce mix on a Keto diet?

No, Gluten free pasta & sauce mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.