Goldfish Chinese Curry Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Palm Oil, Curry Powder (12%) (Coriander, Turmeric, Cumin, Gram Flour, Salt, Fenugreek, Black Pepper, Chilli, Garlic, Fennel Seed, Mustard, Star Anise), Salt, Water, Flavour Enhancer: Monosodium Glutamate (E621), Coconut Cream (1.5%), Onion Powder, Spice (0.5%).
Detailed Analysis: Why is Goldfish Chinese Curry Sauce Not keto?
Our analysis indicates that Goldfish Chinese Curry Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- wheat
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Palm Oil, Curry Powder (12%) (Coriander, Turmeric, Cumin, Gram Flour, Salt, Fenugreek, Black Pepper, Chilli, Garlic, Fennel Seed, Mustard, Star Anise), Salt, Water, Flavour Enhancer: Monosodium Glutamate (E621), Coconut Cream (1.5%), Onion Powder, Spice (0.5%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Goldfish Chinese Curry Sauce contains calories per 100g, with g of protein, 42.2g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Goldfish Chinese Curry Sauce Keto?
No, Goldfish Chinese Curry Sauce is generally not Keto because it contains flour, wheat.
Does Goldfish Chinese Curry Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Palm Oil, Curry Powder (12%) (Coriander, Turmeric, Cumin,...
What are the nutritional facts of Goldfish Chinese Curry Sauce?
Goldfish Chinese Curry Sauce contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 42.2g of fat.
Can I eat Goldfish Chinese Curry Sauce on a Keto diet?
No, Goldfish Chinese Curry Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.