Target Diet: keto
Detected Forbidden Ingredients:
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Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheddar cheese ([cultured milk, salt, enzymes], annatto), salt, contains 2% or less of: sugar, whey, yeast, corn flour, autolyzed yeast, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), torula yeast, baking soda, malted barley flour, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), paprika extract for color, onion powder, spices, celery, yeast extract, monocalcium phosphate, garlic powder, citric acid, lactic acid, calcium lactate, natural flavor, milkfat. contains: wheat, milk.
Our analysis indicates that Goldfish Mix Extra Cheddar Pretzel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheddar cheese ([cultured milk, salt, enzymes], annatto), salt, contains 2% or less of: sugar, whey, yeast, corn flour, autolyzed yeast, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), torula yeast, baking soda, malted barley flour, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), paprika extract for color, onion powder, spices, celery, yeast extract, monocalcium phosphate, garlic powder, citric acid, lactic acid, calcium lactate, natural flavor, milkfat. contains: wheat, milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Goldfish Mix Extra Cheddar Pretzel contains calories per 100g, with g of protein, 13.33g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Goldfish Mix Extra Cheddar Pretzel is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, ch...
Goldfish Mix Extra Cheddar Pretzel contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 13.33g of fat.
No, Goldfish Mix Extra Cheddar Pretzel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.