Target Diet: keto
Detected Forbidden Ingredients:
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Lactose-free low fat yogurt (pasteurized grade a low fat milk, lactase enzyme, cultures [bifidobacterium lactis, l. bulgaricus, s. thermophilus]), organic cane sugar, organic strawberry puree, water, pectin, natural flavor, black carrot juice (for color), vitamin a acetate, vitamin d3.
Our analysis indicates that Goodbelly strawberry lactose free low fat yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Lactose-free low fat yogurt (pasteurized grade a low fat milk, lactase enzyme, cultures [bifidobacterium lactis, l. bulgaricus, s. thermophilus]), organic cane sugar, organic strawberry puree, water, pectin, natural flavor, black carrot juice (for color), vitamin a acetate, vitamin d3.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Goodbelly strawberry lactose free low fat yogurt contains 87 calories per 100g, with 7g of protein, 2g of fat, and 11g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Goodbelly strawberry lactose free low fat yogurt is generally not Keto because it contains sugar, Too high sugar (10g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lactose-free low fat yogurt (pasteurized grade a low fat milk, lactase enzyme, cultures [bifidobacterium lactis, l. bulgaricus, s. thermophilus]), org...
Goodbelly strawberry lactose free low fat yogurt contains 87 calories per 100g, with 7g of protein, 11g of carbohydrates, and 2g of fat.
No, Goodbelly strawberry lactose free low fat yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.