Target Diet: keto
Detected Forbidden Ingredients:
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Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, whole eggs, raisins, bran, oats, food starch - modified, whey (milk), contains 2% or less of each: salt, corn syrup, emuls
Our analysis indicates that Gourmet raisin bran with oats muffins, raisin bran is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, whole eggs, raisins, bran, oats, food starch - modified, whey (milk), contains 2% or less of each: salt, corn syrup, emuls. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Gourmet raisin bran with oats muffins, raisin bran contains 374 calories per 100g, with 5g of protein, 17g of fat, and 51g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Gourmet raisin bran with oats muffins, raisin bran is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, whole eggs, rais...
Gourmet raisin bran with oats muffins, raisin bran contains 374 calories per 100g, with 5g of protein, 51g of carbohydrates, and 17g of fat.
No, Gourmet raisin bran with oats muffins, raisin bran is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.