Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Unbleached wheat flour enriched (flour, niacin, reduced, iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), cane sugar, caramel (cane sugar, glucose syrup, milk, water, butter, sea salt, natural flavor, baking soda, sunflower lecithin), prebiotic fiber (resistance starch), water, brown rice syrup, fruit juice, natural grain dextrin, semi-sweet chocolate chip (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), ngmo palm shortening, egg whites, molasses natural flavors, baking soda, citrus powder, soy flour, wheat gluten, corn syrup solids, sodium alginate, soy lecithin, sea salt.
Our analysis indicates that Gourmet treats, caramel 'n' chocolate chip cookie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached wheat flour enriched (flour, niacin, reduced, iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), cane sugar, caramel (cane sugar, glucose syrup, milk, water, butter, sea salt, natural flavor, baking soda, sunflower lecithin), prebiotic fiber (resistance starch), water, brown rice syrup, fruit juice, natural grain dextrin, semi-sweet chocolate chip (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), ngmo palm shortening, egg whites, molasses natural flavors, baking soda, citrus powder, soy flour, wheat gluten, corn syrup solids, sodium alginate, soy lecithin, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Gourmet treats, caramel 'n' chocolate chip cookie contains 340 calories per 100g, with 4g of protein, 7g of fat, and 70g of carbohydrates (34g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Gourmet treats, caramel 'n' chocolate chip cookie is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached wheat flour enriched (flour, niacin, reduced, iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), cane...
Gourmet treats, caramel 'n' chocolate chip cookie contains 340 calories per 100g, with 4g of protein, 70g of carbohydrates, and 7g of fat.
No, Gourmet treats, caramel 'n' chocolate chip cookie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.