Green Bean Casserole

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • wheat
  • corn
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
7.62g

Ingredients (Original Text):

GREEN BEANS (GREEN BEANS, WATER, SALT, CITRIC ACID), CREAM OF MUSHROOM SOUP (WATER, MUSHROOMS, VEGETABLE OIL [CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN], MODIFIED FOOD STARCH, WHEAT FLOUR, CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, DR

Detailed Analysis: Why is Green Bean Casserole Not keto?

Our analysis indicates that Green Bean Casserole is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • wheat
  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: GREEN BEANS (GREEN BEANS, WATER, SALT, CITRIC ACID), CREAM OF MUSHROOM SOUP (WATER, MUSHROOMS, VEGETABLE OIL [CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN], MODIFIED FOOD STARCH, WHEAT FLOUR, CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, DR. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Green Bean Casserole contains calories per 100g, with g of protein, 7.62g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Green Bean Casserole Keto?

No, Green Bean Casserole is generally not Keto because it contains flour, wheat, corn and others.

Does Green Bean Casserole contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GREEN BEANS (GREEN BEANS, WATER, SALT, CITRIC ACID), CREAM OF MUSHROOM SOUP (WATER, MUSHROOMS, VEGETABLE OIL [CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN...

What are the nutritional facts of Green Bean Casserole?

Green Bean Casserole contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 7.62g of fat.

Can I eat Green Bean Casserole on a Keto diet?

No, Green Bean Casserole is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.