Target Diet: keto
Detected Forbidden Ingredients:
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Stone ground whole wheat flour, whole dried cultivated blueberries (cultivated blueberries, sugar, sunflower oil), molasses (soy lethicin), brown milled flax seed, wheat starch, monocalcium phosphate, baking soda, natural blueberry flavoring.
Our analysis indicates that Hodgson mill, blueberry muffin mix, whole wheat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Stone ground whole wheat flour, whole dried cultivated blueberries (cultivated blueberries, sugar, sunflower oil), molasses (soy lethicin), brown milled flax seed, wheat starch, monocalcium phosphate, baking soda, natural blueberry flavoring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Hodgson mill, blueberry muffin mix, whole wheat contains 361 calories per 100g, with 14g of protein, 4g of fat, and 67g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Hodgson mill, blueberry muffin mix, whole wheat is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Stone ground whole wheat flour, whole dried cultivated blueberries (cultivated blueberries, sugar, sunflower oil), molasses (soy lethicin), brown mill...
Hodgson mill, blueberry muffin mix, whole wheat contains 361 calories per 100g, with 14g of protein, 67g of carbohydrates, and 4g of fat.
No, Hodgson mill, blueberry muffin mix, whole wheat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.