Target Diet: keto
Detected Forbidden Ingredients:
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White cane sugar, gluten free flour blend (modified tapioca starch, brown rice flour, potato starch, corn starch, corn flour, white rice flour, xanthan gum), pumpkin, expeller pressed canola oil, crushed pineapple in pineapple juice, cage free eggs, coconut, powdered cane sugar, (sugar, corn starch), raisins, water, pure vailla extract (water, alcohol, sugar, vanilla bean extractives), freshly squeezed orange juice, orange zest, baking powder, cinnamon, salt, nutmeg, allspice.
Our analysis indicates that Hummingbird muffin is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: White cane sugar, gluten free flour blend (modified tapioca starch, brown rice flour, potato starch, corn starch, corn flour, white rice flour, xanthan gum), pumpkin, expeller pressed canola oil, crushed pineapple in pineapple juice, cage free eggs, coconut, powdered cane sugar, (sugar, corn starch), raisins, water, pure vailla extract (water, alcohol, sugar, vanilla bean extractives), freshly squeezed orange juice, orange zest, baking powder, cinnamon, salt, nutmeg, allspice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Hummingbird muffin contains 324 calories per 100g, with 3g of protein, 16g of fat, and 49g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Hummingbird muffin is generally not Keto because it contains sugar, flour, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White cane sugar, gluten free flour blend (modified tapioca starch, brown rice flour, potato starch, corn starch, corn flour, white rice flour, xantha...
Hummingbird muffin contains 324 calories per 100g, with 3g of protein, 49g of carbohydrates, and 16g of fat.
No, Hummingbird muffin is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.