Hungry Jack Buttermilk Pancake and Waffle Mix

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • flour
  • wheat
  • corn
  • starch
  • barley

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
1g

Ingredients (Original Text):

enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, čalcium phosphate, sodium aluminum phosphate), buttermilk, contains 2% or less of: salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, yellow 5, red 40, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12, contains milk and wheat ingredients, may contain egg and soybean ingredients, ©/o the j,m, smucker company orrville, oh 44667 usa 65417008

Detailed Analysis: Why is Hungry Jack Buttermilk Pancake and Waffle Mix Not keto?

Our analysis indicates that Hungry Jack Buttermilk Pancake and Waffle Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • flour
  • wheat
  • corn
  • starch
  • barley

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, čalcium phosphate, sodium aluminum phosphate), buttermilk, contains 2% or less of: salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, yellow 5, red 40, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12, contains milk and wheat ingredients, may contain egg and soybean ingredients, ©/o the j,m, smucker company orrville, oh 44667 usa 65417008. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Hungry Jack Buttermilk Pancake and Waffle Mix contains calories per 100g, with g of protein, 1g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Hungry Jack Buttermilk Pancake and Waffle Mix Keto?

No, Hungry Jack Buttermilk Pancake and Waffle Mix is generally not Keto because it contains sugar, dextrose, flour and others.

Does Hungry Jack Buttermilk Pancake and Waffle Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (bak...

What are the nutritional facts of Hungry Jack Buttermilk Pancake and Waffle Mix?

Hungry Jack Buttermilk Pancake and Waffle Mix contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1g of fat.

Can I eat Hungry Jack Buttermilk Pancake and Waffle Mix on a Keto diet?

No, Hungry Jack Buttermilk Pancake and Waffle Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.