Iced matcha latte plant based protein powder

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • rice
  • Too high carbs (35g/100g)

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Nutrition Facts (per 100g)

Calories
348
kcal
Protein
46g
Carbs
35g
Fat
10g

Ingredients (Original Text):

Orgain organic protein blend (organic pea protein, organic brown rice protein, organic chia seed), orgain organic creamer base (organic acacia gum, organic high oleic sunflower oil, organic inulin, organic rice dextrins, organic rice bran extract, organic rosemary extract), organic erythritol, organic natural flavors, organic matcha tea, natural flavor, sea salt, organic acacia gum, organic guar gum, organic stevia, xanthan gum

Detailed Analysis: Why is Iced matcha latte plant based protein powder Not keto?

Our analysis indicates that Iced matcha latte plant based protein powder is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • rice
  • Too high carbs (35g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Orgain organic protein blend (organic pea protein, organic brown rice protein, organic chia seed), orgain organic creamer base (organic acacia gum, organic high oleic sunflower oil, organic inulin, organic rice dextrins, organic rice bran extract, organic rosemary extract), organic erythritol, organic natural flavors, organic matcha tea, natural flavor, sea salt, organic acacia gum, organic guar gum, organic stevia, xanthan gum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Iced matcha latte plant based protein powder contains 348 calories per 100g, with 46g of protein, 10g of fat, and 35g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Iced matcha latte plant based protein powder Keto?

No, Iced matcha latte plant based protein powder is generally not Keto because it contains rice, Too high carbs (35g/100g).

Does Iced matcha latte plant based protein powder contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Orgain organic protein blend (organic pea protein, organic brown rice protein, organic chia seed), orgain organic creamer base (organic acacia gum, or...

What are the nutritional facts of Iced matcha latte plant based protein powder?

Iced matcha latte plant based protein powder contains 348 calories per 100g, with 46g of protein, 35g of carbohydrates, and 10g of fat.

Can I eat Iced matcha latte plant based protein powder on a Keto diet?

No, Iced matcha latte plant based protein powder is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.