In The Mix, Brownie Mix, Candy Cane

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (85g/100g)

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Nutrition Facts (per 100g)

Calories
370
kcal
Protein
4g
Carbs
85g
Fat
6g

Ingredients (Original Text):

Brownie mix: sugar, enriched cake flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cocoa processed with alkali, shortening (palm oil, mono and diglycerides, polysorbate 60), silicon dioxide, natural and artificial flavors, salt, sodium bicarbonate. peppermint crunch: sugar, corn syrup, natural flavor (peppermint), red 40, glycerin, palm oil, canola oil, sunflower lecithin, frosting mix: confectioners sugar (sugar, corn starch, natural and artificial flavors.

Detailed Analysis: Why is In The Mix, Brownie Mix, Candy Cane Not keto?

Our analysis indicates that In The Mix, Brownie Mix, Candy Cane is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (85g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Brownie mix: sugar, enriched cake flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cocoa processed with alkali, shortening (palm oil, mono and diglycerides, polysorbate 60), silicon dioxide, natural and artificial flavors, salt, sodium bicarbonate. peppermint crunch: sugar, corn syrup, natural flavor (peppermint), red 40, glycerin, palm oil, canola oil, sunflower lecithin, frosting mix: confectioners sugar (sugar, corn starch, natural and artificial flavors.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

In The Mix, Brownie Mix, Candy Cane contains 370 calories per 100g, with 4g of protein, 6g of fat, and 85g of carbohydrates (63g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is In The Mix, Brownie Mix, Candy Cane Keto?

No, In The Mix, Brownie Mix, Candy Cane is generally not Keto because it contains sugar, syrup, flour and others.

Does In The Mix, Brownie Mix, Candy Cane contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brownie mix: sugar, enriched cake flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cocoa ...

What are the nutritional facts of In The Mix, Brownie Mix, Candy Cane?

In The Mix, Brownie Mix, Candy Cane contains 370 calories per 100g, with 4g of protein, 85g of carbohydrates, and 6g of fat.

Can I eat In The Mix, Brownie Mix, Candy Cane on a Keto diet?

No, In The Mix, Brownie Mix, Candy Cane is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.