Jacks prawn crackers
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Tapioca Flour, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Prawns (Crustacean) (19%), Sugar, Salt, Garlic, Raising Agent (Sodium Bicarbonate). Allergy Advice For allergens, see ingredients in bold. Storage
Detailed Analysis: Why is Jacks prawn crackers Not keto?
Our analysis indicates that Jacks prawn crackers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Tapioca Flour, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Prawns (Crustacean) (19%), Sugar, Salt, Garlic, Raising Agent (Sodium Bicarbonate). Allergy Advice For allergens, see ingredients in bold. Storage. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Jacks prawn crackers contains calories per 100g, with g of protein, 31g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Jacks prawn crackers Keto?
No, Jacks prawn crackers is generally not Keto because it contains sugar, flour.
Does Jacks prawn crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tapioca Flour, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Prawns (Crustacean) (19%), Sugar, Salt, Garlic, Raising Agent (Sodium Bicarbonate). Allerg...
What are the nutritional facts of Jacks prawn crackers?
Jacks prawn crackers contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 31g of fat.
Can I eat Jacks prawn crackers on a Keto diet?
No, Jacks prawn crackers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.