Jalapeño Cheddar Sandwich Crackers
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- maltodextrin
- flour
- wheat
- corn
- starch
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
enriched wheat flour, vegetable oil, maltodextrin, whey, sugar, modified food starch, corn syrup solids, salt, enzymes, natural and artificial flavors, corn syrup, soy lecithin, lactic acid, artificial color, spices, monosodium glutamate, gum acacia, jalapeno peppers, onion powder, citric acid, garlic powder, wheat flour, sodium metabisulfite
Detailed Analysis: Why is Jalapeño Cheddar Sandwich Crackers Not keto?
Our analysis indicates that Jalapeño Cheddar Sandwich Crackers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- maltodextrin
- flour
- wheat
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: enriched wheat flour, vegetable oil, maltodextrin, whey, sugar, modified food starch, corn syrup solids, salt, enzymes, natural and artificial flavors, corn syrup, soy lecithin, lactic acid, artificial color, spices, monosodium glutamate, gum acacia, jalapeno peppers, onion powder, citric acid, garlic powder, wheat flour, sodium metabisulfite. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Jalapeño Cheddar Sandwich Crackers contains calories per 100g, with g of protein, 25.5754475703325g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Jalapeño Cheddar Sandwich Crackers Keto?
No, Jalapeño Cheddar Sandwich Crackers is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Does Jalapeño Cheddar Sandwich Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched wheat flour, vegetable oil, maltodextrin, whey, sugar, modified food starch, corn syrup solids, salt, enzymes, natural and artificial flavors...
What are the nutritional facts of Jalapeño Cheddar Sandwich Crackers?
Jalapeño Cheddar Sandwich Crackers contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 25.5754475703325g of fat.
Can I eat Jalapeño Cheddar Sandwich Crackers on a Keto diet?
No, Jalapeño Cheddar Sandwich Crackers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.