Kashmiri Dum Aloo

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • potato

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
6.43g

Ingredients (Original Text):

Water, potato, onion, milk cream, garlic, sunflower oil, tomato paste, cashewnut, ginger, butter (milk cream, salt), salt, red chili, sugar, coriander, red chili powder, cumin, cornflour, turmeric, spices.

Detailed Analysis: Why is Kashmiri Dum Aloo Not keto?

Our analysis indicates that Kashmiri Dum Aloo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • potato

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, potato, onion, milk cream, garlic, sunflower oil, tomato paste, cashewnut, ginger, butter (milk cream, salt), salt, red chili, sugar, coriander, red chili powder, cumin, cornflour, turmeric, spices.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Kashmiri Dum Aloo contains calories per 100g, with g of protein, 6.43g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Kashmiri Dum Aloo Keto?

No, Kashmiri Dum Aloo is generally not Keto because it contains sugar, potato.

Does Kashmiri Dum Aloo contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, potato, onion, milk cream, garlic, sunflower oil, tomato paste, cashewnut, ginger, butter (milk cream, salt), salt, red chili, sugar, coriander...

What are the nutritional facts of Kashmiri Dum Aloo?

Kashmiri Dum Aloo contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 6.43g of fat.

Can I eat Kashmiri Dum Aloo on a Keto diet?

No, Kashmiri Dum Aloo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.