Target Diet: keto
Detected Forbidden Ingredients:
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Mixed nuts (peanuts, almonds, pecans, cashews), chicory root fiber, honey, palm kernel oil, sugar, non gmo glucose, crisp rice, cocoa powder, cinnamon, soy lecithin, milk powder, salt, vanilla extract.
Our analysis indicates that Kind, dark chocolate cinnamon pecan bar, nuts & spices is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Mixed nuts (peanuts, almonds, pecans, cashews), chicory root fiber, honey, palm kernel oil, sugar, non gmo glucose, crisp rice, cocoa powder, cinnamon, soy lecithin, milk powder, salt, vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Kind, dark chocolate cinnamon pecan bar, nuts & spices contains 500 calories per 100g, with 13g of protein, 40g of fat, and 40g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Kind, dark chocolate cinnamon pecan bar, nuts & spices is generally not Keto because it contains sugar, rice, glucose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mixed nuts (peanuts, almonds, pecans, cashews), chicory root fiber, honey, palm kernel oil, sugar, non gmo glucose, crisp rice, cocoa powder, cinnamon...
Kind, dark chocolate cinnamon pecan bar, nuts & spices contains 500 calories per 100g, with 13g of protein, 40g of carbohydrates, and 40g of fat.
No, Kind, dark chocolate cinnamon pecan bar, nuts & spices is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.