
Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Farines 41,8% (BLE 30%, BLE complet (épeautre) 5%, BLE complet 3,6%, BLE dur complet 0,8%, sarrasin 0,5%, maïs 0,5%, flocons d'AVOINE 0,5%, SEIGLE 0,5%, riz 0,5%), sucre, BEURRE concentré, huile de palme, flocons de maïs 5% (farine de maïs, sucre, extrait de malt d'ORGE, sel), cacao maigre 3,5%, ŒUFS déshydratés en poudre, NOISETTES, sel, poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), vanilline.
Our analysis indicates that Kinder cereal is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "malt" is a known issue for this diet.The full list of ingredients we analyzed is: Farines 41,8% (BLE 30%, BLE complet (épeautre) 5%, BLE complet 3,6%, BLE dur complet 0,8%, sarrasin 0,5%, maïs 0,5%, flocons d'AVOINE 0,5%, SEIGLE 0,5%, riz 0,5%), sucre, BEURRE concentré, huile de palme, flocons de maïs 5% (farine de maïs, sucre, extrait de malt d'ORGE, sel), cacao maigre 3,5%, ŒUFS déshydratés en poudre, NOISETTES, sel, poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), vanilline.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Kinder cereal contains calories per 100g, with g of protein, 22.2g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Kinder cereal is generally not Keto because it contains malt.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farines 41,8% (BLE 30%, BLE complet (épeautre) 5%, BLE complet 3,6%, BLE dur complet 0,8%, sarrasin 0,5%, maïs 0,5%, flocons d'AVOINE 0,5%, SEIGLE 0,5...
Kinder cereal contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 22.2g of fat.
No, Kinder cereal is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.