Target Diet: keto
Detected Forbidden Ingredients:
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SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, LEMON PEEL, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, LEMON OIL, POPPY SEEDS, INVERT SUGAR, GLYCERINE, BAKING SODA, SOD
Our analysis indicates that Lemon Poppy Mini Muffins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, LEMON PEEL, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, LEMON OIL, POPPY SEEDS, INVERT SUGAR, GLYCERINE, BAKING SODA, SOD. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Lemon Poppy Mini Muffins contains 426 calories per 100g, with 4g of protein, 23g of fat, and 48g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Lemon Poppy Mini Muffins is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, LEMON PEEL, CONTAI...
Lemon Poppy Mini Muffins contains 426 calories per 100g, with 4g of protein, 48g of carbohydrates, and 23g of fat.
No, Lemon Poppy Mini Muffins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.