Lentil Crackers, Paprika and Chili
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (53g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Dinkel-Vollkommehl (54%), Linsen vorgekod gemahlen (14%), Sonnenblumenöl, Dinkelmehl (6%), Paprikastücke getrocknet (5 %), Rohrohrzucker, Linsen vorgekocht (3%), Sesam weiß (2%), Meersalz, Hefe, Chill stücke getrocknet (2%), Gerstenmalzextrakt, Gewürze, Sauerteig getrocknet (Roggenvollkommehl).
Detailed Analysis: Why is Lentil Crackers, Paprika and Chili Not keto?
Our analysis indicates that Lentil Crackers, Paprika and Chili is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (53g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (53g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Dinkel-Vollkommehl (54%), Linsen vorgekod gemahlen (14%), Sonnenblumenöl, Dinkelmehl (6%), Paprikastücke getrocknet (5 %), Rohrohrzucker, Linsen vorgekocht (3%), Sesam weiß (2%), Meersalz, Hefe, Chill stücke getrocknet (2%), Gerstenmalzextrakt, Gewürze, Sauerteig getrocknet (Roggenvollkommehl).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lentil Crackers, Paprika and Chili contains 422 calories per 100g, with 15g of protein, 14g of fat, and 53g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lentil Crackers, Paprika and Chili Keto?
No, Lentil Crackers, Paprika and Chili is generally not Keto because it contains Too high carbs (53g/100g).
Does Lentil Crackers, Paprika and Chili contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dinkel-Vollkommehl (54%), Linsen vorgekod gemahlen (14%), Sonnenblumenöl, Dinkelmehl (6%), Paprikastücke getrocknet (5 %), Rohrohrzucker, Linsen vorge...
What are the nutritional facts of Lentil Crackers, Paprika and Chili?
Lentil Crackers, Paprika and Chili contains 422 calories per 100g, with 15g of protein, 53g of carbohydrates, and 14g of fat.
Can I eat Lentil Crackers, Paprika and Chili on a Keto diet?
No, Lentil Crackers, Paprika and Chili is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.