Lite Sparkling Lemonade

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • fructose
  • sucrose
  • corn

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Nutrition Facts (per 100g)

Calories
2
kcal
Protein
0g
Carbs
1g
Fat
0g

Ingredients (Original Text):

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, ASPARTAME*, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ACESULFAME POTASSIUM, GUM ARABIC, SUCROSE ACETATE ISOBUTYRATE, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, NATURAL

Detailed Analysis: Why is Lite Sparkling Lemonade Not keto?

Our analysis indicates that Lite Sparkling Lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • fructose
  • sucrose
  • corn

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, ASPARTAME*, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ACESULFAME POTASSIUM, GUM ARABIC, SUCROSE ACETATE ISOBUTYRATE, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, NATURAL. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Lite Sparkling Lemonade contains 2 calories per 100g, with 0g of protein, 0g of fat, and 1g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Lite Sparkling Lemonade Keto?

No, Lite Sparkling Lemonade is generally not Keto because it contains syrup, fructose, sucrose and others.

Does Lite Sparkling Lemonade contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, ASPARTAME*, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ACES...

What are the nutritional facts of Lite Sparkling Lemonade?

Lite Sparkling Lemonade contains 2 calories per 100g, with 0g of protein, 1g of carbohydrates, and 0g of fat.

Can I eat Lite Sparkling Lemonade on a Keto diet?

No, Lite Sparkling Lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.