Target Diet: keto
Detected Forbidden Ingredients:
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Cultured grade a reduced fat milk, sugar, cherries, water, modified food starch, contains less than 1% of kosher gelatin, natural flavor, pectin, black carrot juice concentrate (for color), malic acid, calcium citrate, vitamin d3, sodium citrate.
Our analysis indicates that Low fat yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured grade a reduced fat milk, sugar, cherries, water, modified food starch, contains less than 1% of kosher gelatin, natural flavor, pectin, black carrot juice concentrate (for color), malic acid, calcium citrate, vitamin d3, sodium citrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Low fat yogurt contains calories per 100g, with g of protein, 1g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Low fat yogurt is generally not Keto because it contains sugar, starch.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured grade a reduced fat milk, sugar, cherries, water, modified food starch, contains less than 1% of kosher gelatin, natural flavor, pectin, blac...
Low fat yogurt contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1g of fat.
No, Low fat yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.