macrbar oatmeal chocolate chip cookie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- Too high carbs (56g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Fair-Trade Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten-Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair-Trade Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon, Organic Camu Camu Powder, Organic Hibiscus Flower Powder. Manufactured in a facility that processes peanuts and tree nuts.
Detailed Analysis: Why is macrbar oatmeal chocolate chip cookie Not keto?
Our analysis indicates that macrbar oatmeal chocolate chip cookie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- Too high carbs (56g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Fair-Trade Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten-Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair-Trade Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon, Organic Camu Camu Powder, Organic Hibiscus Flower Powder. Manufactured in a facility that processes peanuts and tree nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
macrbar oatmeal chocolate chip cookie contains 400 calories per 100g, with 16g of protein, 14g of fat, and 56g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is macrbar oatmeal chocolate chip cookie Keto?
No, macrbar oatmeal chocolate chip cookie is generally not Keto because it contains sugar, syrup, flour and others.
Does macrbar oatmeal chocolate chip cookie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Map...
What are the nutritional facts of macrbar oatmeal chocolate chip cookie?
macrbar oatmeal chocolate chip cookie contains 400 calories per 100g, with 16g of protein, 56g of carbohydrates, and 14g of fat.
Can I eat macrbar oatmeal chocolate chip cookie on a Keto diet?
No, macrbar oatmeal chocolate chip cookie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.