Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Oats, cane sugar, canola oil, soy protein isolate, oat flour, water, gum acacia, raisin paste, maple syrup, cinnamon, millet, natural flavor, buckwheat, amaranth, quinoa, sea salt, vitamin e (tocopherols to maintain freshness).
Our analysis indicates that Maple cinnamon breakfast protein bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Oats, cane sugar, canola oil, soy protein isolate, oat flour, water, gum acacia, raisin paste, maple syrup, cinnamon, millet, natural flavor, buckwheat, amaranth, quinoa, sea salt, vitamin e (tocopherols to maintain freshness).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Maple cinnamon breakfast protein bars contains 420 calories per 100g, with 16g of protein, 16g of fat, and 56g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Maple cinnamon breakfast protein bars is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, cane sugar, canola oil, soy protein isolate, oat flour, water, gum acacia, raisin paste, maple syrup, cinnamon, millet, natural flavor, buckwhea...
Maple cinnamon breakfast protein bars contains 420 calories per 100g, with 16g of protein, 56g of carbohydrates, and 16g of fat.
No, Maple cinnamon breakfast protein bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.