Matcha green tea

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • banana
  • Too high carbs (17g/100g)

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Nutrition Facts (per 100g)

Calories
110
kcal
Protein
6g
Carbs
17g
Fat
4g

Ingredients (Original Text):

Banana puree, water, apple puree, pure maple syrup, hemp protein powder, roasted sunflower seeds, matcha green tea, acacia tree gum* and guar bean gum*

Detailed Analysis: Why is Matcha green tea Not keto?

Our analysis indicates that Matcha green tea is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • banana
  • Too high carbs (17g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Banana puree, water, apple puree, pure maple syrup, hemp protein powder, roasted sunflower seeds, matcha green tea, acacia tree gum* and guar bean gum*. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Matcha green tea contains 110 calories per 100g, with 6g of protein, 4g of fat, and 17g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Matcha green tea Keto?

No, Matcha green tea is generally not Keto because it contains syrup, banana, Too high carbs (17g/100g).

Does Matcha green tea contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Banana puree, water, apple puree, pure maple syrup, hemp protein powder, roasted sunflower seeds, matcha green tea, acacia tree gum* and guar bean gum...

What are the nutritional facts of Matcha green tea?

Matcha green tea contains 110 calories per 100g, with 6g of protein, 17g of carbohydrates, and 4g of fat.

Can I eat Matcha green tea on a Keto diet?

No, Matcha green tea is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.