Matcha green tea ice cream

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn
  • starch
  • Too high carbs (27g/100g)

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Nutrition Facts (per 100g)

Calories
223
kcal
Protein
3g
Carbs
27g
Fat
12g

Ingredients (Original Text):

Milk, cream, sugar, corn syrup, skim milk, whey protein concentrate, propylene glycol monoesters, corn starch, guar gum, cellulose gel, vegetable juice (color), natural flavor, mono and diglycerides, locust bean gum, cellulose gum, turmeric color, matcha green tea, carrageenan, citric acid.

Detailed Analysis: Why is Matcha green tea ice cream Not keto?

Our analysis indicates that Matcha green tea ice cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • starch
  • Too high carbs (27g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Milk, cream, sugar, corn syrup, skim milk, whey protein concentrate, propylene glycol monoesters, corn starch, guar gum, cellulose gel, vegetable juice (color), natural flavor, mono and diglycerides, locust bean gum, cellulose gum, turmeric color, matcha green tea, carrageenan, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Matcha green tea ice cream contains 223 calories per 100g, with 3g of protein, 12g of fat, and 27g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Matcha green tea ice cream Keto?

No, Matcha green tea ice cream is generally not Keto because it contains sugar, syrup, corn and others.

Does Matcha green tea ice cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, cream, sugar, corn syrup, skim milk, whey protein concentrate, propylene glycol monoesters, corn starch, guar gum, cellulose gel, vegetable juic...

What are the nutritional facts of Matcha green tea ice cream?

Matcha green tea ice cream contains 223 calories per 100g, with 3g of protein, 27g of carbohydrates, and 12g of fat.

Can I eat Matcha green tea ice cream on a Keto diet?

No, Matcha green tea ice cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.