Matcha nutritious plant-based milk

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
46
kcal
Protein
3g
Carbs
3g
Fat
2g

Ingredients (Original Text):

Water, ripptein (pea protein), cane sugar, sunflower oil, contains less than 1% of green tea powder, natural flavor, vitamin a palmitate, vitamin d2, vitamin b12, tricalcium phosphate, dipotassium phosphate, sunflower lecithin, sea salt, guar gum, gellan gum, monk fruit extract.

Detailed Analysis: Why is Matcha nutritious plant-based milk Not keto?

Our analysis indicates that Matcha nutritious plant-based milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, ripptein (pea protein), cane sugar, sunflower oil, contains less than 1% of green tea powder, natural flavor, vitamin a palmitate, vitamin d2, vitamin b12, tricalcium phosphate, dipotassium phosphate, sunflower lecithin, sea salt, guar gum, gellan gum, monk fruit extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Matcha nutritious plant-based milk contains 46 calories per 100g, with 3g of protein, 2g of fat, and 3g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Matcha nutritious plant-based milk Keto?

No, Matcha nutritious plant-based milk is generally not Keto because it contains sugar.

Does Matcha nutritious plant-based milk contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, ripptein (pea protein), cane sugar, sunflower oil, contains less than 1% of green tea powder, natural flavor, vitamin a palmitate, vitamin d2, ...

What are the nutritional facts of Matcha nutritious plant-based milk?

Matcha nutritious plant-based milk contains 46 calories per 100g, with 3g of protein, 3g of carbohydrates, and 2g of fat.

Can I eat Matcha nutritious plant-based milk on a Keto diet?

No, Matcha nutritious plant-based milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.