Mentos, Pure Sugar Free Gum, Cinnamon

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • sucrose
  • maltodextrin
  • rice
  • starch
  • Too high carbs (75g/100g)

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Nutrition Facts (per 100g)

Calories
250
kcal
Protein
0g
Carbs
75g
Fat
0g

Ingredients (Original Text):

Xylitol, chewing gum base, sorbitol, maltitol syrup, mannitol, natural and artificial flavors; contains less than 2 percent of: glycerol, maltodextrin, rice starch, aspartame, lecithin(soy), coconut fat, gum arabic, sucrose fatty acid esters, green tea extract (0.1%), sodium carboxymethycellulose, acesulfame k, sucralose, carnauba wax, bht to maintain freshness, color (carmines)

Detailed Analysis: Why is Mentos, Pure Sugar Free Gum, Cinnamon Not keto?

Our analysis indicates that Mentos, Pure Sugar Free Gum, Cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • sucrose
  • maltodextrin
  • rice
  • starch
  • Too high carbs (75g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Xylitol, chewing gum base, sorbitol, maltitol syrup, mannitol, natural and artificial flavors; contains less than 2 percent of: glycerol, maltodextrin, rice starch, aspartame, lecithin(soy), coconut fat, gum arabic, sucrose fatty acid esters, green tea extract (0.1%), sodium carboxymethycellulose, acesulfame k, sucralose, carnauba wax, bht to maintain freshness, color (carmines). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mentos, Pure Sugar Free Gum, Cinnamon contains 250 calories per 100g, with 0g of protein, 0g of fat, and 75g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mentos, Pure Sugar Free Gum, Cinnamon Keto?

No, Mentos, Pure Sugar Free Gum, Cinnamon is generally not Keto because it contains syrup, sucrose, maltodextrin and others.

Does Mentos, Pure Sugar Free Gum, Cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Xylitol, chewing gum base, sorbitol, maltitol syrup, mannitol, natural and artificial flavors; contains less than 2 percent of: glycerol, maltodextrin...

What are the nutritional facts of Mentos, Pure Sugar Free Gum, Cinnamon?

Mentos, Pure Sugar Free Gum, Cinnamon contains 250 calories per 100g, with 0g of protein, 75g of carbohydrates, and 0g of fat.

Can I eat Mentos, Pure Sugar Free Gum, Cinnamon on a Keto diet?

No, Mentos, Pure Sugar Free Gum, Cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.