Target Diet: keto
Detected Forbidden Ingredients:
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Oreo mini sandwich cookies: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, salt, leavening (baking soda and/or calcium phosphate), soy lecithin, artificial flavor, chocolate, natural flavor, chocolate candy buttons: sugar, cocoa butter, nonfat milk, chocolate, whey, milkfat, contains less than 2% of hazelnut paste, soy lecithin, artificial flavor, polyglycerol polyricinoleate, candy coated chocolate pieces: milk chocolate (sugar, cocoa butter, chocolate, milk, soy lecithin, salt, natural flavor), sugar, gum arabic, corn syrup, artificial color, confectioner's glaze (carnauba wax, mineral oil), blue 1 lake, blue 2 lake, yellow 5 lake, yellow 6, red 40 lake, yellow 6 lake. peanut, sesame seed and other tree nuts.
Our analysis indicates that Milka chocolate-mixed unit oreo 1x6.170 oz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Oreo mini sandwich cookies: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, salt, leavening (baking soda and/or calcium phosphate), soy lecithin, artificial flavor, chocolate, natural flavor, chocolate candy buttons: sugar, cocoa butter, nonfat milk, chocolate, whey, milkfat, contains less than 2% of hazelnut paste, soy lecithin, artificial flavor, polyglycerol polyricinoleate, candy coated chocolate pieces: milk chocolate (sugar, cocoa butter, chocolate, milk, soy lecithin, salt, natural flavor), sugar, gum arabic, corn syrup, artificial color, confectioner's glaze (carnauba wax, mineral oil), blue 1 lake, blue 2 lake, yellow 5 lake, yellow 6, red 40 lake, yellow 6 lake. peanut, sesame seed and other tree nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Milka chocolate-mixed unit oreo 1x6.170 oz contains 526 calories per 100g, with 5g of protein, 24g of fat, and 71g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Milka chocolate-mixed unit oreo 1x6.170 oz is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oreo mini sandwich cookies: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, ...
Milka chocolate-mixed unit oreo 1x6.170 oz contains 526 calories per 100g, with 5g of protein, 71g of carbohydrates, and 24g of fat.
No, Milka chocolate-mixed unit oreo 1x6.170 oz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.