Target Diet: keto
Detected Forbidden Ingredients:
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Water, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Powdered Sugar (Sugar, Cornstarch), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono - and Diglycerides, Annatto [Color], Calcium Disodium EDTA [Preservative], Artificial Butter Flavor, Vitamin A Palmitate), Cake Base (Sugar, Enriched Bleached Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Defatted Soy Flour, Eggs, Leavening [Baking Soda, Sodium Aluminum Phosphate], Mono - and Diglycerides, Natural and Artificial Flavor, Propylene Glycol Mono - and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Brown Sugar, Whole Eggs, Palm Oil, Soybean Oil, Corn Syrup, Shortening (Canola Oil, Palm Oil), Ground Cinnamon, Dry Milk, Yeast, Icing Stabilizer (Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Salt, Mono - and Diglycerides, Titanium Dioxide [Color], Locust Bean Gum, Corn Starch, Artificial Flavor, Sodium Aluminosilicate [Flow Aid]), Danish Improver (Cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Monoglyceride (Water, Monoglycerides, Preservatives [Propionic Acid, Phosphoric Acid]), Salt, Maltodextrin, Vegetable Gums (Gum Arabic, Guar Gum), Wheat Flour, Enzymes), Enzyme Blend (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Sulfate, Salt, Enzymes), Icing Stabilizer (Sugar, Calcium Carbonate, Agar, Salt, Monoglycerides), Natural and Artificial Flavors, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Monoglycerides (Water, Mono - and Diglycerides, Ethoxylated Mono - and Diglycerides, Polysorbate 60, Preservatives [Phosphoric Acid, Sodium Propionate]), Potassium Sorbate (Preservative).
Our analysis indicates that Mini Cinnamon Rolls is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Powdered Sugar (Sugar, Cornstarch), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono - and Diglycerides, Annatto [Color], Calcium Disodium EDTA [Preservative], Artificial Butter Flavor, Vitamin A Palmitate), Cake Base (Sugar, Enriched Bleached Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Defatted Soy Flour, Eggs, Leavening [Baking Soda, Sodium Aluminum Phosphate], Mono - and Diglycerides, Natural and Artificial Flavor, Propylene Glycol Mono - and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Brown Sugar, Whole Eggs, Palm Oil, Soybean Oil, Corn Syrup, Shortening (Canola Oil, Palm Oil), Ground Cinnamon, Dry Milk, Yeast, Icing Stabilizer (Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Salt, Mono - and Diglycerides, Titanium Dioxide [Color], Locust Bean Gum, Corn Starch, Artificial Flavor, Sodium Aluminosilicate [Flow Aid]), Danish Improver (Cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Monoglyceride (Water, Monoglycerides, Preservatives [Propionic Acid, Phosphoric Acid]), Salt, Maltodextrin, Vegetable Gums (Gum Arabic, Guar Gum), Wheat Flour, Enzymes), Enzyme Blend (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Sulfate, Salt, Enzymes), Icing Stabilizer (Sugar, Calcium Carbonate, Agar, Salt, Monoglycerides), Natural and Artificial Flavors, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Monoglycerides (Water, Mono - and Diglycerides, Ethoxylated Mono - and Diglycerides, Polysorbate 60, Preservatives [Phosphoric Acid, Sodium Propionate]), Potassium Sorbate (Preservative).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mini Cinnamon Rolls contains 371 calories per 100g, with 3g of protein, 14g of fat, and 54g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mini Cinnamon Rolls is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (Wheat Flour, Niac...
Mini Cinnamon Rolls contains 371 calories per 100g, with 3g of protein, 54g of carbohydrates, and 14g of fat.
No, Mini Cinnamon Rolls is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.