Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Mini donuts: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable and animal shortening (soybean oil and beef tallow), water, dextrose, sugar, corn starch, contains 2% or less of the following: leavening (sodium aluminum phosphate, sodium bicarbonate), wheat starch, soy flour, maltodextrin, spice, egg yolks, whey, nonfat milk, mono and diglycerides, distilled propylene glycol monoester, soy lecithin, potassium sorbate (preservative) and sodium propionate, natural and artificial flavor, natural color (annatto and turmeric). cinnamon sugar: sugar, cinnamon, silicon dioxide (anticaking).
Our analysis indicates that Mini Donuts With Cinnamon & Sugar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Mini donuts: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable and animal shortening (soybean oil and beef tallow), water, dextrose, sugar, corn starch, contains 2% or less of the following: leavening (sodium aluminum phosphate, sodium bicarbonate), wheat starch, soy flour, maltodextrin, spice, egg yolks, whey, nonfat milk, mono and diglycerides, distilled propylene glycol monoester, soy lecithin, potassium sorbate (preservative) and sodium propionate, natural and artificial flavor, natural color (annatto and turmeric). cinnamon sugar: sugar, cinnamon, silicon dioxide (anticaking).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mini Donuts With Cinnamon & Sugar contains 414 calories per 100g, with 4g of protein, 22g of fat, and 52g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mini Donuts With Cinnamon & Sugar is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mini donuts: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable and animal shortening (soybean...
Mini Donuts With Cinnamon & Sugar contains 414 calories per 100g, with 4g of protein, 52g of carbohydrates, and 22g of fat.
No, Mini Donuts With Cinnamon & Sugar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.