Mini glazed raised donuts, glazed

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • maltodextrin
  • flour
  • wheat
  • corn
  • barley
  • Too high carbs (49g/100g)

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Nutrition Facts (per 100g)

Calories
385
kcal
Protein
5g
Carbs
49g
Fat
18g

Ingredients (Original Text):

Enriched wheat flour bleached (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm and/or cottonseed and/or canola oil), sugar, water, soybean oil, contains 2% or less of: agar, alpha tocopherol as preservative, ascorbic acid (as dough conditioner), beta carotene (as color), calcium carbonate, calcium sulfate, cellulose gum, citric acid, corn oil, corn syrup, corn syrup solids, cornstarch, dextrose, eggs, leavening (baking soda, sodium acid pyrophosphate), locust bean gum, maltodextrin, mono - and diglycerides, natural and artificial flavor, salt, sodium stearoyl lactylate, soy flour, soy lecithin, whey, yeast.

Detailed Analysis: Why is Mini glazed raised donuts, glazed Not keto?

Our analysis indicates that Mini glazed raised donuts, glazed is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • maltodextrin
  • flour
  • wheat
  • corn
  • barley
  • Too high carbs (49g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour bleached (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm and/or cottonseed and/or canola oil), sugar, water, soybean oil, contains 2% or less of: agar, alpha tocopherol as preservative, ascorbic acid (as dough conditioner), beta carotene (as color), calcium carbonate, calcium sulfate, cellulose gum, citric acid, corn oil, corn syrup, corn syrup solids, cornstarch, dextrose, eggs, leavening (baking soda, sodium acid pyrophosphate), locust bean gum, maltodextrin, mono - and diglycerides, natural and artificial flavor, salt, sodium stearoyl lactylate, soy flour, soy lecithin, whey, yeast.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mini glazed raised donuts, glazed contains 385 calories per 100g, with 5g of protein, 18g of fat, and 49g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mini glazed raised donuts, glazed Keto?

No, Mini glazed raised donuts, glazed is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Mini glazed raised donuts, glazed contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour bleached (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm and...

What are the nutritional facts of Mini glazed raised donuts, glazed?

Mini glazed raised donuts, glazed contains 385 calories per 100g, with 5g of protein, 49g of carbohydrates, and 18g of fat.

Can I eat Mini glazed raised donuts, glazed on a Keto diet?

No, Mini glazed raised donuts, glazed is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.