Muffins, chocolate chip

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • rice
  • corn
  • starch
  • Too high carbs (62g/100g)

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Nutrition Facts (per 100g)

Calories
449
kcal
Protein
5g
Carbs
62g
Fat
21g

Ingredients (Original Text):

Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla, salt), non-gmo canola oil, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), vanilla.

Detailed Analysis: Why is Muffins, chocolate chip Not keto?

Our analysis indicates that Muffins, chocolate chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • rice
  • corn
  • starch
  • Too high carbs (62g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla, salt), non-gmo canola oil, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), vanilla.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Muffins, chocolate chip contains 449 calories per 100g, with 5g of protein, 21g of fat, and 62g of carbohydrates (39g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Muffins, chocolate chip Keto?

No, Muffins, chocolate chip is generally not Keto because it contains sugar, flour, rice and others.

Does Muffins, chocolate chip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflow...

What are the nutritional facts of Muffins, chocolate chip?

Muffins, chocolate chip contains 449 calories per 100g, with 5g of protein, 62g of carbohydrates, and 21g of fat.

Can I eat Muffins, chocolate chip on a Keto diet?

No, Muffins, chocolate chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.