Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • rice
  • potato
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
23.33g

Ingredients (Original Text):

Organic garbanzo bean flour, organic palm oil*, organic potato starch, organic rice flour, organic kale puree, organic pea protein, organic yeast extract, organic onion powder, organic rice vinegar, organic flavor, salt, natural flavor, organic ground chia seed, organic garlic powder, organic annatto powder (for color).

Detailed Analysis: Why is Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish Not keto?

Our analysis indicates that Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • rice
  • potato
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Organic garbanzo bean flour, organic palm oil*, organic potato starch, organic rice flour, organic kale puree, organic pea protein, organic yeast extract, organic onion powder, organic rice vinegar, organic flavor, salt, natural flavor, organic ground chia seed, organic garlic powder, organic annatto powder (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish contains calories per 100g, with g of protein, 23.33g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish Keto?

No, Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish is generally not Keto because it contains flour, rice, potato and others.

Does Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic garbanzo bean flour, organic palm oil*, organic potato starch, organic rice flour, organic kale puree, organic pea protein, organic yeast extr...

What are the nutritional facts of Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish?

Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 23.33g of fat.

Can I eat Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish on a Keto diet?

No, Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.