Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Milk chocolate (sugar, whole milk, cocoa butter, chocolate liquor, soy lecithin [emulsifier], vanilla), caramel (corn syrup, sugar, evaporated milk [milk, dipotassium phosphate & carrageenan [stabilizers], vitamin d3], whipping cream, butter, egg albumen, soy lecithin, salt, vanilla), almonds (roasted in sunflower oil, salt), dried cranberries (cranberries, sucrose, sunflower oil), dark chocolate (sugar, chocolate liquor, cocoa butter, anhydrous milk fat, soy lecithin [emulsifier], vanilla), confectionery coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin [emulsifier], vanilla).
Our analysis indicates that Myrtles milk chocolate cranberry almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Milk chocolate (sugar, whole milk, cocoa butter, chocolate liquor, soy lecithin [emulsifier], vanilla), caramel (corn syrup, sugar, evaporated milk [milk, dipotassium phosphate & carrageenan [stabilizers], vitamin d3], whipping cream, butter, egg albumen, soy lecithin, salt, vanilla), almonds (roasted in sunflower oil, salt), dried cranberries (cranberries, sucrose, sunflower oil), dark chocolate (sugar, chocolate liquor, cocoa butter, anhydrous milk fat, soy lecithin [emulsifier], vanilla), confectionery coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin [emulsifier], vanilla).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Myrtles milk chocolate cranberry almond contains 478 calories per 100g, with 4g of protein, 26g of fat, and 57g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Myrtles milk chocolate cranberry almond is generally not Keto because it contains sugar, syrup, sucrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, whole milk, cocoa butter, chocolate liquor, soy lecithin [emulsifier], vanilla), caramel (corn syrup, sugar, evaporated milk [m...
Myrtles milk chocolate cranberry almond contains 478 calories per 100g, with 4g of protein, 57g of carbohydrates, and 26g of fat.
No, Myrtles milk chocolate cranberry almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.