Nancy's, organic creamy yogurt-style cultured soy, strawberry

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • rice
  • Too high carbs (13g/100g)

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Nutrition Facts (per 100g)

Calories
82
kcal
Protein
3g
Carbs
13g
Fat
2g

Ingredients (Original Text):

Organic soy milk, organic amazake (water, organic brown rice, vegan amylas enzymes), organic strawberries, organic white grape juice conc., agra - agar, vit. c, vit. e., calcium carbonate, live non-dairy cultures, (l. casei, chocolate, l. rhamnosas, l. acidophilus, b. bifidum, s. thermophilles, l. bulgaricus

Detailed Analysis: Why is Nancy's, organic creamy yogurt-style cultured soy, strawberry Not keto?

Our analysis indicates that Nancy's, organic creamy yogurt-style cultured soy, strawberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • rice
  • Too high carbs (13g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Organic soy milk, organic amazake (water, organic brown rice, vegan amylas enzymes), organic strawberries, organic white grape juice conc., agra - agar, vit. c, vit. e., calcium carbonate, live non-dairy cultures, (l. casei, chocolate, l. rhamnosas, l. acidophilus, b. bifidum, s. thermophilles, l. bulgaricus. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Nancy's, organic creamy yogurt-style cultured soy, strawberry contains 82 calories per 100g, with 3g of protein, 2g of fat, and 13g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Nancy's, organic creamy yogurt-style cultured soy, strawberry Keto?

No, Nancy's, organic creamy yogurt-style cultured soy, strawberry is generally not Keto because it contains rice, Too high carbs (13g/100g).

Does Nancy's, organic creamy yogurt-style cultured soy, strawberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic soy milk, organic amazake (water, organic brown rice, vegan amylas enzymes), organic strawberries, organic white grape juice conc., agra - aga...

What are the nutritional facts of Nancy's, organic creamy yogurt-style cultured soy, strawberry?

Nancy's, organic creamy yogurt-style cultured soy, strawberry contains 82 calories per 100g, with 3g of protein, 13g of carbohydrates, and 2g of fat.

Can I eat Nancy's, organic creamy yogurt-style cultured soy, strawberry on a Keto diet?

No, Nancy's, organic creamy yogurt-style cultured soy, strawberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.